| Status: | Active, not currently accepting new members |
| Coordinator: | |
| When: | Monthly on Monday afternoons 2:30 pm-4:00 pm Starts: 28/09/2026 Ends: 22/03/2027 |
| Venue: | St Peter's Methodist Church |
| Cost: | £6.00 |
| Tutor/Leader: | Helen Nattrass |
| Specific dates: | 28 Sep, 26 Oct, 30 Nov, 25 Jan, 22 Feb, 22 Mar |
| No. sessions: | 6 |
| Description: | Come and enjoy the enchanting sound of the gongs. I improvise on my gongs, singing bowl and koshi for about half an hour. Let your body relax and your thoughts wander as the sound washes over you. Afterwards enjoy refreshments, chat and a chance to ‘bong the gong’ yourself. |
Bring a yoga mat to lie on or sit in a chair. If you feel the cold, bring a blanket.
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