u3a

Canterbury & District

Laughing for Health (1)

Status:Active, open to new members
Coordinator:
When: Weekly on Tuesday mornings 11:00 am-12:00 pm
Starts: 15/09/2026 Ends: 10/11/2026
Venue: St Peter's Methodist Church
Cost: £7.00

Tutor/Leader: Tim Landsman
Specific dates: 15 Sep to 13 Oct; 3 to 10 Nov
No. sessions: 7
Description: Laughing is good for you and you can choose to laugh whenever you like. We will be choosing to laugh, clap and chant our way through a series of playful exercises with some deep breathing. These can be done sitting down, standing up or bouncing around. You don’t need any experience, just some loose clothes and comfortable shoes. Please let the organiser know beforehand if you have a medical history of heart or breathing problems.

BOOKING for 2026-2027 courses via our bookings website (member login required) opens on 2nd July 2026.

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